Are you a soda drinks fan? How often do you drink these? You probably have not heard that drinking even just one can of soda daily is slowly killing you. Actually, the researchers have found out that drinking only twenty ounces of soda per day was connected to shorter telomere length in the white blood cells, which makes you even 4.6 years older than you actually are.
Top Reasons to Stop Drinking Soda Immediately
Soda contains carcinogen substances.
A study conducted by the Center for Science in the Public Interest has revealed that Pepsi, Diet Pepsi, Coke and Diet Coke contain 4-methylimidazole, also known as 4-MI. 4MI is known to be a carcinogen, which, in case of greater presence, has been proved to cause cancer in mice and rats.
Soda builds fat deposits in your body.
If you drink soda on a daily basis, you increase the amount of fat in the liver and in the muscles and in the area around the organs in the belly, a new Danish study reveals.
Soda contains an ingredient banned in over 100 countries.
Near ten percent of the flavors of soda contain BVO (brominated vegetable oil), which is forbidden by the World Health Organization in about hundred countries in the world.
Soda leads to heart disease.
A study published by the American Heart Association has shown that if one drinks just a small quantity of soda daily, about one can only, whether it is a regular one or a diet one, they face an increased risk of metabolic syndrome, up to 48 percent. This metabolic syndrome is the major predecessor of diabetes and heart disease.
Soda leaches calcium from your bones.
The phosphoric acid in the soda gives it a tangy flavor and also prevents the growth of bacteria and mold. Soda leaches the calcium from the bones and thus causes osteoporosis. This calcium is leached because the body needs it to neutralize the excessive acidity in the blood, which is a result of the process of breaking down of the phosphoric acid.
Diet Soda Contains Aspartame
Aspartame is an additive, a neurotoxin, which has carcinogenic properties. It has been proven to cause about a hundred different health problems and issues. Aspartame reduces the serotonin levels and can stimulate bipolar or manic depression, paranoia, mood swings, hallucinations and even suicidal tendencies. Aspartame can cause various types of cancer; it can incite male sexual dysfunction and birth defects, and it especially harmful and dangerous for the fetus while in the womb.
The aspartame contains amino acids which can literally attack your body cells. They can even trespass the blood-brain barrier and even attack the brain cells, by creating a poisonous cellular over-stimulation, known as excitotoxicity.
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